上丹中国舞基本功训练教材基训教程初级中级

编码	C309
内容	高清视频 + 音乐
点击	4191 次
上架时间	2018-06-09

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教材目录

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初级

01.勾绷脚组合
02.腿部柔韧组合
03.肩胸组合
04.手指组合
05.足踝素质组合
06.腿部素质组合
07.综合技巧组合
08.呼吸组合
09.手眼组合
10.塑形组合

中级

01.把杆踢腿组合
02.把杆压腿组合
03.把杆足踝组合
04.步伐组合
05.胯组合
06.塑形
07.跳跃组合
08.腰组合
09.重心
10.综合性技术技巧组合

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上丹中国舞基本功训练教材 基训教程 初级中级

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上丹中国舞基本功训练教材基训教程初级中级